Alef Mental HealthAnxiety Treatment via Telehealth in Florida
Feeling lost, anxious, or overwhelmed? Dr. Amira El Kholy, DNP, PMHNP-BC helps adults and teens across Florida get back on track — pairing practical behavioral coaching with careful medication management.
Anxiety
Our Anxiety service prioritizes medication management along with evidence-based cognitive behavioral therapy (CBT) techniques to help you manage your anxiety symptoms. We treat various types of anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety, and Panic Disorder.
Signs and Symptoms
- Excessive worry about everyday matters
- Restlessness and feeling on edge
- Difficulty concentrating
- Irritability
- Muscle tension
- Sleep disturbances
Treatment Options
- Medication management personalized to individual needs
- Cognitive Behavioral Therapy (CBT) as a complementary approach
- Relaxation techniques and stress management
- Mindfulness and meditation practices
Medication Management
Our focus is on providing effective medication management to regulate anxiety symptoms, complemented by therapeutic techniques for comprehensive care.
Personalized Care
Every individual's journey with anxiety is unique. That's why we offer tailored support to suit your specific needs and circumstances.
Safe and Supportive Environment
Our therapy sessions are conducted in a safe, confidential, and non-judgmental environment.
Take the first step towards a more peaceful life. Contact us to schedule your appointment.
Ready to get started?
Book a telehealth appointment with Dr. El Kholy for anxiety — coaching and medication management, together.
Book an AppointmentOr call +1 (954) 271-5822
together.Book an appointment
Alef Mental Health
Weston, FL 33327
Telehealth appointments across Florida